Cedar Sessions
Cedar Sessions is a two-part podcast experience.
Part one is a weekly breathwork and sound healing experience meant to help you build your practice and routine.
Part two is a collection of essays for contemplation. Go inward with breathwork and sound healing, and then come back to peel back the layers. Or just listen to me peel back mine.
See you in the Session.
IG: cedar_health
LI: https://www.linkedin.com/in/cassie-o-malley/
Episodes
12 episodes
Session Ten
Breathwork and sound healing to live the fullest expression of your life. This episode is sponsored by Marvin Behavioral Health. Counseling for clinicians, built by clinicians. Available 24/7 because your schedule doesn't fit a 9-5....
Session Nine
A Thursday in June. Thoughts on yapping, making friends, and connecting to our indicators.
Session Eight
Breathwork and sound healing to find joy. This episode is sponsored by Marvin Behavioral Health. Counseling for clinicians, built by clinicians. Available 24/7 because your schedule doesn't fit a 9-5. Find them here: https://app.mee...
Session Seven
A Sunday in May. Thoughts on shame, connection, and collective effervescence.
Session Two
My friend Laurie joined live this week, and we found ourselves talking about how we approach endings. Enjoy the practice, stay for the conversation, join live next week.
Session One Essay - A Monday in March
Each week, following breathwork, a pull from a collection of essays.